As I mentioned above, my entire body is sore from the coast, so completing the workout was a bit difficult!! I think I can see a difference in my abdomen, it does not look so "bloated" so that's keeping me motivated too!! I'm going to play catch up, but I don't think I'll be able to get in the "missed" 3 days of 30DS, instead I will focus on getting int he full 4 workouts from the 90 day BR. My plan is to do workout 1 today, workout 2, Wed, workout 1 again on Thursday and workout 2 on Friday and of course starting tomorrow, I'll be back at the gym, so I'll definitely get my cardio whether it be via spinning or running.
Workout Summary
90 Day Body Revoution
- Workout 1
30 Day Shred
- Level 1, Day 4
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