Phase 1 Cardio Workout 1: 30 mins
Phase 1, Workout 1: 30 mins.
The workout itself didn't seem too difficult, but I have to admit my arms are weak and push ups are not my friend!! :) Looking forward to tomorrow's workout!
I've been working on a format and I've decided that at the bottom of every post, I'm going to have a workout summary, that will give the headlines of what I accomplished that day. In the paragraphs above the summary, I will go into more detail about how the workouts went and how I felt about everything.
WORKOUT SUMMARY:90 Day Total Body Revolution:
- Phase 1, cardio workout 1: 30 mins (Week 1, JM total body revolution)
- Phase 1, Workout 1: 30 mins (Week 1, JM total body revolution)